Team & Individual Sessions

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Meditating man
 

Individuals

 
Getting Started on Your First Session

There are three ways you can

get started in your first session:

 

  • 1. Just relax
  • 2. Explore then relax
  • 3. Dive in deep

 

Read more: Your First Session



Team Culture

Customize your training with Leadership Sessions, Team Lunch and Learn, On-Site Bodywork and Individual Consultations.

Leadership Sessions

Bring your management and leadership team together for a brief session or a longer training. Set goals for a company or team ‘Culture’.  Support leaders to set examples.   See perspectives from the Project Manager, HR, Legal, CFO, Creative. Build a common denominator culture of body-center performance.


Lunch and Learn Training

Learn practical skills to sustain creativity, productivity and ease in the face of work pressures.


On-site Bodywork

Schedule one or more days of on-site table massage. Melt away stress.   Improve communication, organization, creativity and productivity. Experience a state-of-the art sound vibration massage table!!



Individual Consultations

Add a few extra minutes of one-on-one time to shape practical skills into your personal fitness plan.


    Read more: Team Culture